Weekly Meal Prep

Family Meals, Elder Meal Prep, Paleo/Keto/WW/Macro

Family meals are prepared with the highest of ingredients ready to heat in your home. Meals are based on 2 adults and 2 children. Portions can be customized to fit you and your family.
Weekly meals customized to your nutritional needs


Private Chef & Meal Prep

Serves 1

Organic and local ingredients are used in the majority of my meals. Chose your main dish and add a side or a salad.
You can order your meals for pick-up or delivery.


Family Meals

Serves 4-6

Ready to heat meals for 2 adults & 2 children. Extra portions can be added for larger families.



Serves 1

Meals are prepared using high protein, low carb and moderate healthy fats. You can choose from stews, soups, casseroles, and even ala carte.


Other Services

Cooking Class

Culinary Consulting

JeMa's Kitchen offers group or one-on-one culinary sessions. This can include menu planning, kitchen supply procurement, cooking and baking classes or workshops.  Check out my service for an exceptional, tasty culinary sensation.

Cooking Ingredients

Private Chef

Life is always so busy, which is why this service is the perfect solution. When you book this popular service, you’re in for a one-of-a-kind culinary experience that will leave you and yours wanting more. I can assist you in planning your weekly menu or do it for you. The choice is yours.


Event Catering

Whether you’re hosting a party or simply desperate for a fresh menu, this service brings the most delicious and creative culinary concepts straight to your kitchen, no fuss involved.


Specialty Items

Custom Sandwich Cakes


Serves 8-10

This is a cake you have to experience before you die... It is 3 layers of focaccia, filled with salami, prosciutto, cheeses, lemon, olives, grapes, herbs & more... It is basically a charcuterie board in a cake.


Swedish Gourmet Classic

Serves 8-10

Classic shrimp salad on two layers and a black forest ham & Swiss cheese pate filling in between. Utterly amazing flavors and textures. Superb for any gathering.
This cake was the winner of 'the most creative sandwich" at the Battle of the Brews 2017.


Gourmet Roast Beef Waldorf

Serves 8-10

This cake is a classic with my own special twist... I add the flavors from a Waldorf salad to create an amazing taste experience. A must try!