JeMa's Kitchen

Menu for August 30 - Sept 5

1 Sous Vide pork tenderloin 

With garlic & parmesan roasted asparagus

2 Caprese chicken bowl

With avocado and fig vinaigrette

3 Turkey patties

With herb and butter zoodles

4 Sausage hash

With veggies & egg

5 Grilled chicken

With green beans & peppers


All meals are low carb. Please specify if you would like brown rice, quinoa or sweet potato with your meal.

Caprese salad.jpg